What daily habit do you do that improves your quality of life?
I think that my daily habit of Having a Daily Routine improves my quality of life. I wake up in the morning, each day around the same time, without an alarm clock. I even eat breakfast around the same time each day. I go out and accomplish my daily task and return home around the same time. I then eat dinner and finish a few things before going to bed for the night. I call this “Staying Out The Way” of others. This routine makes my life easy and improves my quality of life.
A Father (Coley) went to prison when his son (Ahmarr) was only two years old. https://open.spotify.com/show/3ZHBhBOd4dfiJHGQeNWkG1?si=qary459HSAKliMdUxfHnqA There are a lot of stories where a father went to prison while having a young child out there. The difference with this story is how the father steppe up to the place and worked on restoring their relationship. This is a beautiful story to have a grown man finally stepping up and taking responsibility for the mistakes he made.
When Coley came home, his son (Ahmarr)was then 16 years old. A lot of time has past and many memories were missing in this child’s life. Though they had little contact through letters and visits, there was a big gap that needed to be filled. When Coley was released from prison, the first thing he did was go see his son. He was honest with his son and took responsibility for leaving his son. He then started listening to his son and hearing some hard truths. This was the beginning of the process of restoring their relationship. They started walking and talking while getting to know one another better. They tell their story on “Mark B’s Perspective” Podcast (audio podcast). Listen by clicking the link about to hear the story told by this father and son team.
“Mark B’s Perspective” Launched his Audio Podcast. https://open.spotify.com/show/3ZHBhBOd4dfiJHGQeNWkG1?si=qary459HSAKliMdUxfHnqA Mark B’s goal is to help change lives. Mark B shares his perspective on several different topics. Mark B also conducts interviews regular people with amazing stories . These stories will hopefully help others dealing with similar situations. Anyone interested in being interviewed on “Mark B’s Perspective” Podcast may send their request to (mark100years@yahoo.com). Include your BIO and adetailed reason why you think an interview would be a fit for this show. This Podcast is excited about what’s to come. New Episodes will be released on Tuesdays & Thursdays at 5am eastern times.
Journey 100 Years (Mark B's Perspective) 